Nutrition Basics Program – $200/month
This program is designed to help you understand the truth about the foods you're eating. We break down which modern ingredients are harming your health, how to spot hidden toxins in your current diet, and what to avoid. You’ll get grocery lists, meal plans, and personalized advice to clean up your nutrition and feel your best. Program length is discussed during your consultation to ensure it fits your goals.

Wellness Protocol – $300/month
The Wellness Protocol is a complete lifestyle blueprint designed to help you detox your body, optimize your energy, and build long-term health. You’ll learn how to eliminate harmful products, clean up your environment, and create daily habits that support your hormones, gut, and overall well-being. This program includes everything in the nutrition basics, product swaps, supplement guidance, habit tracking, and direct support to help you reclaim control over your health from the inside out. Duration is tailored to your needs after your consultation.